Article by J. Miller , A. In simple terms, your thigh muscles are usually "kneed" by an opponent during a tackle or similar impact. The muscle is crushed against the underlying bone. The impact to the muscles causes significant bruising and bleeding both intramuscularly and also between the muscle and your femur thigh bone.
What Can the Athlete Do? The problem probably will not get better without medical care. Did they help? Begin slowly, especially if you have been inactive. You don't normally need to see a healthcare professional. Seek professional help quickly if you Swkllen. If a bone is sticking out of the skin, do not try to push it back into Swollen thigh from fall skin.
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A hematoma forms as your blood clots , resulting in swelling and pain.
- Injuries and subsequent inflammation can also cause fluid retention and swelling.
- Discomfort in your upper thigh, such as aching, burning, or pain, can be a common experience.
View image. A thigh bruise is a bruise to the group of large muscles in the front of the thigh. They are called the quadriceps muscles. A thigh strain is a stretch or tear of a muscle or tendon in the quadriceps area. Tendons are strong bands of tissue that attach muscle to bone. A strain may be caused by overuse or by a sudden movement of the thigh in activities like sprinting or jumping. Your healthcare provider will ask about your symptoms, activities, and medical history and examine you.
Right after your injury your healthcare provider may wrap your leg to keep it in a bent-knee position. This will put a maximum stretch on the thigh muscles, keeping them from getting too tight or stiff while you heal. You will need to change or stop doing the activities that cause pain until your muscle or tendon has healed.
For example, you may need to swim instead of run. Your healthcare provider may recommend stretching and strengthening exercises.
Other types of physical therapy may include treatment with ultrasound sound waves or muscle stimulation. Muscle stimulation uses wires attached to your skin. The wires deliver an electric charge that exercises your muscles by causing them to tighten and relax. A mild bruise or strain may heal within a few weeks. Sometimes a large bruise may bleed a lot into the thigh muscle. Deposits of calcium may form in the muscle tissue as the bruise heals, causing a hard lump in the muscle that may last a long time.
After you recover from your injury, moist heat may help relax your muscles and make it easier to use them. Put moist heat on your thigh for 10 to 15 minutes before you do warm-up and stretching exercises.
Thigh bruises are usually caused by accidents that are not easy to prevent. Strains are best prevented by warming up and stretching properly before your activity. Developed by RelayHealth. Published by RelayHealth. All rights reserved. Site Search. Thigh Bruise and Strain Quadriceps Contusion.
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Remember me. In some extreme cases, surgery may be necessary. Urgency: Primary care doctor. A week ago my left inner thigh was warm and starts to swell to 3x2 inch wide area. The swelling tends to go away after you deliver your baby.
Swollen thigh from fall. 4 Possible Swelling On One Side Of The Butt Causes
Sometimes there are no symptoms, but other times they may include:. As a result of DVT, some people develop a life-threatening condition known as pulmonary embolism in which a blood clot travels to the lungs. Symptoms include:. Treatment for DVT ranges from lifestyle changes, such as losing weight, to prescription blood thinners, the use compression stockings, and surgery in some cases. A complication of diabetes, diabetic neuropathy occurs as a result of uncontrolled high blood sugar levels.
It typically begins in the hands or feet, but it can spread to other parts of the body as well, including the thighs. While there is no cure for diabetic neuropathy, treatment to manage pain and other symptoms may involve lifestyle changes and measures to maintain healthy blood sugar levels as well as medications for pain management.
Greater trochanteric pain syndrome can cause pain in the outside of your upper thighs. Treatment may include lifestyle changes, such as weight loss, treatment with ice, physical therapy, anti-inflammatory medications, and steroid injections. Also common among runners, iliotibial band syndrome ITBS happens when the iliotibial band, which runs down the outside of the thigh from the hip to the skin, becomes tight and inflamed. Symptoms include pain and swelling, which is typically felt around the knees, but it can also be felt sometimes in the thigh.
Treatment includes limiting physical activity, physical therapy, and medications to reduce pain and inflammation. In some extreme cases, surgery may be necessary. Symptoms may include:. Hip flexor muscles can be strained with overuse, and can cause pain or muscle spasms in your thighs as well. Other symptoms of hip flexor strain may include:. While there are various causes of thigh pain, each with their own risk factors, common ones include:.
In some cases, physical therapy, prescription medications, and surgery may be required. If you experience any of the following symptoms, you should seek medical treatment:. Determining the underlying cause of thigh pain is key to preventing it going forward.
While in the case of DVT, prevention may include prescription medication and the use of compression stockings, in many others, preventative techniques include lifestyle changes and home remedies, including:. It can typically be treated at home with some simple strategies such as ice, heat, activity moderation, and over-the-counter medication. The traditional prescription for sprains and strains, known as RICE-rest, ice, compression.
Here's what you should know about hip flexor strain, including what causes it and how to treat it. Learn about the symptoms of a pinched nerve in the hip, how to relieve your pain, and when to see a doctor. Pain above your knee may indicate a number of potential conditions.
Learn about what causes this pain, how it's treated, and when to seek medical…. Login Register. Your Name :. Your e-mail :. Password :. Confirm Password :. Remember me. Register Already registered? Continue Already registered? By proceeding further you accept the Terms and Conditions. Sign in with Google. Don't have account? Mobile :. Title :. Report Problem :. Ask a Doctor Now. Andrew Rynne Family Physician Exp 50 years. Instant Access to Doctors. Questions Answered.
A Doctor will be with you shortly. Hi, I am Dr. I will be looking into your question and guiding you through the process. Please write your question below. Doctors waiting to answer your question. Arun Prasad General Surgeon Exp 35 years. Premium Questions Suggest treatment for hematoma on the thigh. Not relevant? Ask a doctor now. View answer. Suggest treatment for boils on the thigh. Is persistent pain in the thigh associated with DVT? Suggest medication for pain in lower back and right thigh.
How long does large hematoma on upper thigh take to heal? Suggest treatment for bruising on thigh after a fall. What causes pain in thigh after falling? Suggest treatment for swollen bruise on thighs.
Quadriceps Contusion (for Teens) - KidsHealth
You don't normally need to see a healthcare professional. You may feel some pain in the muscles around your hip, knee or calf. This should improve as your thigh problem gets better. Occasionally, problems felt in your thigh can be caused by a back problem even though you don't feel pain in your back.
People with this sort of problem often describe the pain as:. Keeping active is an essential part of your treatment and recovery and is the single best thing you can do for your health.
You don't need to be pain and symptom-free to return to work. It's important to take medication regularly. Avoid sports or heavy lifting until you have less discomfort and good movement. Remember to warm up fully before you start sporting activities. If, after following the above advice, your thigh problem hasn't improved within 6 weeks a referral to a physiotherapist may be of benefit. If available in your health board area, the Musculoskeletal MSK Helpline can refer you to a healthcare professional if you need it.
Home Illnesses and conditions Muscle, bone and joints Self-management advice Thigh problems. Thigh problems. Thigh problems can cause a range of symptoms, including: pain swelling bruising You don't normally need to see a healthcare professional.
What causes thigh problems? Thigh problems can be the result of an injury caused by: overstretching or twisting during activities or sport a fall a direct blow to the thigh Pain on the outside of your thigh may also come on for no apparent reason. Can this cause problems anywhere else? People with this sort of problem often describe the pain as: pins and needles sharp hot or burning Self-help Keeping active is an essential part of your treatment and recovery and is the single best thing you can do for your health.
If there's a handrail, use it When going downstairs, reduce the strain on your thigh by leading with your problem leg - if there's a handrail, use it Avoid sports or heavy lifting until you have less discomfort and good movement.
When to speak to a health professional Speak to your GP as soon as possible if you've difficulty putting any weight at all on your leg. Help and support If, after following the above advice, your thigh problem hasn't improved within 6 weeks a referral to a physiotherapist may be of benefit. Share Tweet Print. Last updated:. How can we improve this page? Help us improve NHS inform.
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